Lorne Ladner: The Lost Art of Compassion: Discovering the Essential Practice of Happiness in the Meeting of Buddhism and Psychology

The Lost Art of Compassion: Discovering the Essential Practice of Happiness in the Meeting of Buddhism and Psychology



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Author: Lorne Ladner
Number of Pages: 336 pages
Published Date: 01 Jan 2005
Publisher: HarperCollins Publishers Inc
Publication Country: New York, United States
Language: English
ISBN: 9780060750527
Download Link: Click Here
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Description

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources.Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living. "